Inspiration in your Inbox

Risks of being over-programmed burnout over programmed Aug 29, 2022

Are you worried about burning out? Do you answer “busy” whenever anyone asks you how you are? Do you regularly work weekends and nights and eat lunch (if you get it) at your desk? Have you forgotten what it is like to have time to rest, reflect and simply play?

Then you are probably ...

When nothing seems to work, start doing nothing 10 steps burnout creating change creativity happiness mindfulness reflection support Apr 15, 2021

Have you ever had a problem that no matter what you tried to do, nothing ever seems to change or improve. I am talking about those long-term persistent matters that affect us at a deep level: leaving us feeling frustrated, dissatisfied, anxious, hopeless or sad. These are the problems that suck...